Day 63.... ( :

Let Go And Let God.... JacobsHeart/Music.... "The Old Man"....
Weekly Power-Verse: Psalm 41:13....
....13: Blessed be the Lord God of Israel from everlasting, and to everlasting. Amen, and Amen.
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We need to give God praise when ever we can and in all things for without his blessings we couldn't do one single thing.... ( : "Thank-God." ARJGHJG....
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Day 63.... ( : "Thank-God." 4/Running....
63) Sunday/1 > Today is March 1, 2009. It seems like just yesterday we were opening our gifts ccelebrating the birth of our "Lord & Savior" (Jesus-Christ).... Where does time go in this present life in which we live???? It seems to fly by, so if you need to get something done you better do it now while you still have time, okay....
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MY RUN > Home/Town Run > 5-miles/easy - 45.58.34.... 2-miles on Creeper Trail. It was Cloudy and Cold @ 31*. Snow flurries throughout my run today with alot of wind. I still enjoyed the moment, knowing with todays run I was going to "Blog" my biggest week yet. "new" Asics SD Turbo/35.5m's. ( : "Thank-Jesus".... +
....I felt great today. I could feel the ole legs a little, but it was not enough to hinder my run. I used my HR Moniter today, but was messing with my watch and accidently start my "Chrono" again before I blogged my run. I think my HR was in the mid 140's if I remember correctly, but I'm not completely sure. Overall I'm in better shape than last month, and once again (I give God the glory of that).... TRUELY with GOD running would just be running, and I'm sure I wouldn't enjoy it as much, ( : "Thank-God."
....Total Weekly Miles: 50.3 ---- Total Year to Date: 287.2-miles.... ( : "Thank-God." +
>>>>>>> ( : "Smile-God-Loves-You"....
Andrew-Roxie-Jimmy-God-Jesus-Holy Ghost.... ( : "God-Loves-All-Runners"....