Friday, March 20, 2009
Some Trail Running. +
This is a picture of (Smokey the Bear). I've started running a little bit on the Iron Mountain Trail in Damascus, Virginia. Reason for picture! ( : It's back in the woods, and if I do happen to see a bear I sure hope it's Smokey, and he only wants to talk to me about preventing forrest fires, lol. ( : "Thank-God." +
Let Go And Let God.... Favorite Song: "Climbing Higher Than I've Ever Been". +
God's Word: Isaiah 40:31....
....31: But they that wait upon the lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not weary; and they shall walk, and not faint.
Inspired Thoughts: Yes, one day when God's trumpet sounds in "Glory" his only son (Jesus) will return to catch his bride away. At that very momeny "We will mount up with wings as eagles and fly to Heaven".... ( : "Thank-God." +
Some Trail Running.... ( : "Thank-God." + (ARJGJHG)....
80) Wednesday/18 Creeper/Iron Mountain Trail > 1:01.31 I started out on the Creeper Trail, took the road to 4th street, ran part of the Iron Mountain Trail, and back same way to car. Easy run, (I truely "Thank-God." for the "Strength to Run")....
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81) Thursday/19 Town Run > 7-miles/easy - 1:10.47 It was late when I started. I ran only time, my first mile was just over 10min. I felt like running real easy today, but hey I still got some miles in. I felt great today = Again, ( : "Thank-God." +
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82) Friday/20 Creeper Trail/Iron Mountain Trail > 1:00.37 Like before I started on the Creeper Trail, got off and ran the road to 4th street where I pick up the Iron Mountain Trail, (I ran 40-minutes on this technical trail today). 20-minutes on Creeper & road combined.... Great day. I felt fine = ( : "Thank-God." +
Inspired "Running" Thoughts: Running too many mile on a track makes me feel like I'm going around in circles, ha, ha. +
>>>>>>> ( : "Smile-God-Loves-You." +
Andrew-Roxie-Jimmy-God-Jesus-Holy Ghost.... ( : "God-Bless-All." +
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