Resting My Back.... +

Let Go And Let God.... + JacobsHeart.... ( : "Resting In God's Arms".... +
God's Word Today: Psalm 116:7.... +
....7: Return unto thy rest, O my soul; for the Lord hath dealt bountifully with thee.
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Inspired Thoughts: No matter what we are facing in this life, or what we are up against we are still always "Resting In God's Arms".... +
....There may be some mountains to climb, but God is right there with us teaching us to climb.... ( :
....There may be some valleys to walk through, but again Jesus is right there with us leading the way, and giving us added strength to help us make it to the other side.... +
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WITH = God, Jesus, & the Holy Ghost, there is simply nothing we cannot do.... ( :
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Resting My Back.... +
....I decided to rest my back this week with very little running, continue to take my meds, and be ready to start fresh next week. That is, with some serious running 5-days on with 2-days off for now. I will add mileage to my overall weekly total as time goes on, and in the end, (with God's help & strength to run), be ready to do some local racing.
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....My goal is to race the War Party 10k on Saurday - January 30, 2010. The "Race" takes place at Warriors Path State Park in Kingsport, Tennessee. The same place where on February 13, 1999 I finished 4th overall and ran my 10k-PR in a time of 38.57.06 which equals (6.18) pace.
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....Beginning this Sunday - August 15, 2009 I will have 24-solid weeks to get ready for my goal race, and with God's help I can surely be ready to race when that time comes. I've got all the running gear I need including shoes = 2-pair of Asics DS Trainers, 2-pair of Asics SD Turbo, a pair of New Balance 430's, & 2-pair of Nike Shox.
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So nothing can stop me now, but "ME". So with God's help and the support of my family I will see no more lazzzzy-days ahead of me. God has richly blessed me so much in my running and if I know God, Jesus, & the Holy Ghost this time will be no different = I truly ( : "Thank-God." 4/That.... + I also truly ( : "Thank-God." 4/My Family = (Roxie & Andrew) that loves to see Dad run.... +
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Inspired "Running" Thoughts: Sometimes we need the added rest. My ole "Back" is feeling alot better, but to benefit my running I'm taking this week off to completely rest, continue to take my meds, and be ready to start fresh next week.
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>>>>>>> ( : "Smile-God-Loves-You".... +
Andrew-Roxie-Jimmy-God-Jesus-Holy Ghost.... ( : "God-Bless-All" is my Prayer.... +