Wednesday, July 22, 2009

Another "New" Beginning.... +

Let Go And Let God.... A Favorite Mercyme Song.... "Hold Fast".... +
In God's Word: Psalm 57:2.... +
....2: I will cry unto God most high; unto God that performeth all things for me.
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Inspired Thoughts: The song above talks about hold fast for help is on the way. That "help" only comes from God, Jesus & the Holy Ghost. Though it's up to us to serve God "holy & accecptable" as "our reasonable service" it will only happen with the strength he gives us each day to do it.... ( :
READ = ROMANS 12:1.... +
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Another "New" Beginning.... +
....I started running again, and with that I have to trust God every day that he will continue to "heal me" and keep me on the roads or trails running. I know he can because in times past he blessed my running more than I could have ever imagined, or certainly more than mere words could ever express.... ( :
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Sunday/19 = My ole "back" was still aching this morning so I opted to put my start off another day. (So I missed my overall challenge, but I will try to run 6-days if God so graciously allows me to start running tomorrow..... +
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Monday/20 = Home/Creeper Trail. 5.2-miles in (50.24.60). I felt alot better this morning and with God's help I was able to log 5.2m's today. I truely "Thank-God" for that.
WEATHER: Cloudy/Warm & alot of Rain. Soaked for the first time in a very long time, but I will have to say the cool rain felt great.
Gear: My trusty "Timex" my Dad got me for Christmas. "Newer" Asics SD Turbo.
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Tuesday/21 = Home/Town Run = 3-miles in (30-minutes). I actually ran "time only", but I know my usual pace is usually just under 10min. mile pace, so I'm logging 3m's today = ( : "Thank-God." +
WEATHER: Partly Cloudy & Humid out. Sweated alot, but nothing like "Bruce Robison" who lives in Las Vegas, Nevada with temps over 100 degrees during the summer months.... ( :
Gear: Timex again. (I love those things because they always take a licking and keep right on ticking).... + Asics SD Turbo again.... ( :
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Wednesday/22 = Wachovia's Mile = 1-mie in (12.16.19). ( : "Thank-God." +
....I felt better today, but tired from going to bed late. I need to stay off the computer, lol. ( : I ran at night, and I'm so glad God blessed me another "mile" towards my goal (Running-Streak).... ( :
WEATHER: Overcats Skies & very Humid.... +
Gear: Asics SD Turbo's.
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Thursday/23 = Home/Town Run = 3-miles in (31.00.66) & then I walked (13.25.45) the rest of the way home. My ole "Back" was really bothering me today. But I can't give up now = God Can Heal Me.... +
WEATHER: Cloudy & very "Humid" again today.... ( :
Gear: Asics SD Turbo's again. (same shoes). I carried my "Brooks" hand held water bottle today. I'm trying to get used to it, but I don't care much for something in my hands while running. As always my favorite "Timex" watch.
My "Timex/Heart Rate Moniter" needs batteries.... +
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Friday/24 = Creeper Trail Run. .5 out/back - 1-mile in (9.09.53). Easy 1 mile run because my "back" was really stiff and aching today. Still I'm not giving up, and with God's help & strength I'm running on.
( : "Thank-God." 4/The "Strength to Run"... + R3, oh yeah!!!!
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Saturday/25 = Creeper Trail Run = 1-mile/easy = "No Time".... +
....I truely want to ( : "Thank-God" for the 14m's he gave me strength to run this week.... + I hope to get back at it tomorrow and run some more. I also want to ( : "Thank-God." for Richlands Road Runners = R3, oh yeah!!!! +
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Inspired "Running" Thoughts: You know (You're a Runner) when you would rather run 10-miles than have your wife take you out for a nice steak dinner and a movie. "Maybe next time Sweet-Heart", lol. ( :
I truely "Thank-God" for "Loving-Wives", and my own (Roxie Jacobs) that do "Support-Running".... +
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>>>>>>> ( : "Smile-God-Loves-You".... +
Andrew-Roxie-Jimmy-God-Jesus-Holy Ghost.... ( : "God-Bless-All" is my Prayer.... +

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