Sunday, February 22, 2009

Week Eight/Feeling Great.... ( :

Wonderful Love.... JacobsHeart/Music.... Andrew-Roxie-Jimmy-God-Jesus-Holy Ghost.... +
My Streak: February 16 ---- February 22, 2009.... ( : "Thank-God."
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50) Monday/16 > Home/Creeper Trail > The course started at our home .3 miles from trail/6m's on the trail then .3 back home. 6.6-miles/easy - 55.56.60 New Balance 430's/306m's.
Cloudy today @ 35*. Still a great evening for a run. No wind at all made it seem like I was just floating along. I had shorts on today, and that makes it all the more enjoyable to me. ( :
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51) Tuesday/17 > Home/Creeper Trail > .3 to Creeper Trail/6m's on trail/1.2m's back home through town. = 7.5-miles/easy - 1:10.49 "New" Asics SD turbo/7.5m's. Another fine evening. Partly Cloudy @ 46* > Shorts/Tee-long sleeve dri-release/my lucky Colts sunvisor. "Not so lucky this year with Pittsburg Steelers winning the Super-Bowl, hehe. I felt great today. ( :
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52) Wednesday/18 > Wachovia Bank mile > 1-mile/easy - 11.00.92 It poured the rain all day. The rain finally slowed down, and I got an easy mile in. 52* today. Asics SD Turbo/8.5m's. ( :
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53) Thursday/19 > Creeper Trail 3.5-out/back. 7-miles - 59.16.44 (fastest mile = 2m/7.28.67) It was cloudy/windy/snow flurries @ 36* > I had my running tights on today to keep the ole legs warm. Asics SD Turbo/15.5m's. I love ( : these new shoes. They feel great on my feet. Easy run felt great even though it was cold & windy. I "Thank-God." 4/Salvation, Family, Friends, & of course Running.... ( :
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54) Friday/20 > Home/Town Run > 7-miles/easy - 1:05.10 partly cloudy with no wind blowing today @ 34* "New" Asics Ds Trainers/22.5m's. Easy pace today felt great. "Thank-God." ( :
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55) Saturday/21 > Home Town Run > 2-miles/easy.... 1) 9.33.16 - 2) 9.13.86 > 18:47.02. Night Run Clear @ 45* We went to Richlands today for my Nephew's Sammy 4th birthday party. We got home late, so I only ran 2m's. Asics SD Turbo/24.5-m's. "Thank-God." ( : ARJGJHG....
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56) Sunday/22 > Home K-mart Run > 2-miles/some faster - 16.06.22 "old" Asics SD Turbo/302m's. Cloudy, Snowy, & windy @ 24*. I've had an old cold for a couple of weeks. I decided to run low milage today. Not the best weather for running today, but I "Thank-God." for (day-56) and the "Strength to Run".... ( :
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Total Miles for Week/8: 33.1-miles. Total Miles Year to Date: 236.9-miles. ( : "Thank-God." +
>>>>>>> ( :
Weekly Srcipture Verse: Jeremiah 31:1....
....1: At the same time, saith the Lord, will I be the God of all the famalies of Israel, and they shall be my people.
>>>>>>> ( :
Jimmy's Thoughts 4/Running: Your biggest foe on race-day is not someone in your age group. It's also not the guy or gal right beside you in the last half mile of the race. It's simply the "watch" that you are wearing, or the time clock at the end of the race if you don't wear one. (We are always trying to out run ourselves), huh!!!! Yes We Are.... ( : "Thank-God"....
Andrew-Roxie-Jimmy-God-Jesus-Holy Ghost.... ( : "God-Loves-Runners"....

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