Sunday, January 4, 2009

Week/1 of STREAK.... ( :

You've Gotta Keep On Running > JacobsHeart/Music > AJ - RJ - JJ. ( :
Streak: (December 29, 2008 ---- January 4, 2009) "Thank-God." ( :
1) Monday/29
....Coomes Rec. Run = 6-miles/easy - 54.28.53
2) Tuesday/30
....Town Creeper Run = 6-miles/easy - 57.21.77
3) Wednesday/31
....Home Town Loop = 1.5-miles/easy - 14.39.13
4) Thursday/1
....K-mart Mile = 1-mile/some faster - 7.54.56
5) Friday/2
....Town Creeper Run = 6-miles/easy - 54.59.74
6) Saturday/3
....Creeper Town Run = 9.5-miles/easy - 1:32.44
7) Sunday/4
....K-mart Run = 1.5-miles/easy - 12.43.22
Total Miles: 31.5-miles/easy - ( : "Thank-God" 4/Running....
>>>>>>> ( :
Weekly Scripture Verse: 1 Corinthians 9:24....
....24: Know ye not that they which run in a race run all, but one receiveth the prize? So run, that ye may obtain.
>>>>>>> ( :
Jimmy's Thoughts 4/Running: Running every day is as much mental as it is physical. (If you will train your mind to run every day) eventually the physical part of "Running" won't seem as hard to do....
>>>>>>> ( :
Andrew-Roxie-Jimmy-God-Jesus-Holy Ghost.... ( : "God-Loves-Runners"....

No comments:

Post a Comment